Smell some banana or peppermint
Smelling something pleasant like banana and peppermint may help reduce your food cravings and eventually help you lose weight. Your brain may think that it is getting the good stuff. Vanilla or Green apple works too.
Smell some banana or peppermint
Smelling something pleasant like banana and peppermint may help reduce your food cravings and eventually help you lose weight. Your brain may think that it is getting the good stuff. Vanilla or Green apple works too.