Put on a little muscle if you can
By having just a little more lean muscle mass on your body, your resting metabolism will really speed up. It means that you burn more calories while you are sitting and maybe doing nothing at all.
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Put on a little muscle if you can
By having just a little more lean muscle mass on your body, your resting metabolism will really speed up. It means that you burn more calories while you are sitting and maybe doing nothing at all.
