Comes from buds and leaves of the Chinese Camellia sinensis plant, the very same plant we mentioned where black, green, oolong came from. White tea though is lightly oxidized compared to the other 3. The leaves and buds are allowed to wither in natural sunlight before they are lightly processed to prevent oxidation for it undergo the processing stage.
- Has the same potential cardiovascular and cancer-fighting benefits as other teas
- Improve glucose tolerance
- Lowers cholesterol levels